Connect, contribute, and make a difference

By Zoe McMaugh

May 20, 2025

The Deniliquin Truck Show & Industry Expo's volunteers help put on a massive show each year. Photo by Rebecca Flisher

National Volunteer Week is Australia’s largest annual celebration of volunteering.

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Running from May 19 to 25 this year, this special event highlights the important role of volunteers in our community and invites people not currently volunteering to give it a go.

This year’s theme is ‘Connecting Communities’ and celebrates how volunteering can bring people together with the theme.

“Let’s acknowledge the spirit of connection and the incredible impact volunteers have in building thriving and inclusive communities,” Volunteering Australia says.

Data gathered by Volunteering Australia suggests more than six million people in Australia volunteer through organisations across the nation.

Millions more volunteer informally in their local communities, helping neighbours and strangers, especially in times of crisis and adversity.

“Volunteers are an essential workforce, spanning major sectors, including aged care and disability care; community welfare; sports and the arts; crisis preparedness, response, and recovery; and environmental sustainability and protection,” the organisation said.

Volunteering offers a wide range of benefits - not just for the people or causes you help, but also for you personally.

Some of the key advantages are as follows:

Personal growth: Volunteering can help build confidence and develop empathy, and helping others can give you a sense of accomplishment and pride. Studies also show that volunteering can reduce stress and improve mental health.

Social connections: Volunteering is a great way to make friends and expand your social network and strengthen community ties.

Career and skill development: Volunteering can help you explore new fields or gain experience in your area of interest. Employers often value volunteer work as a sign of initiative and commitment.

Making a difference: Whether it's education, the environment, or social justice, you can contribute to meaningful change. Your actions might also motivate friends, family, and even strangers to get involved too.