However, The Australian Digital Health Agency is encouraging people to be aware of the potential health hazards that can come with the warmer weather.
Here are some things to watch out for and tips on how to stay safe and healthy this summer.
Heat stroke
When the body is unable to regulate its temperature, it can lead to heat stroke. Symptoms include dizziness, headache, rapid heartbeat and loss of consciousness.
To prevent heat stroke, stay hydrated, avoid excessive alcohol consumption and take frequent breaks in a cool place.
Heat stroke is a medical emergency.
Sunburn
Prolonged exposure to the sun can cause sunburn, which can increase the risk of skin cancer.
To protect yourself from sunburn, apply sunscreen with at least SPF 30, wear protective clothing, and avoid the sun during the peak hours of 10am to 4pm.
If you do get severe sunburn, your doctor can prescribe a corticosteroid cream and can monitor further skin cancer screenings.
Insect bites
Mosquitoes, ticks and other insects can carry diseases and cause allergic reactions.
To avoid insect bites, use insect repellent, wear long-sleeved shirts and pants, and avoid areas with standing water.
If you are bitten by an insect and experience symptoms such as swelling, redness or difficulty breathing, immediately seek medical attention.
Food poisoning
Eating contaminated food can cause food poisoning, which can lead to symptoms such as nausea, vomiting and diarrhoea.
To prevent food poisoning, make sure to properly store and handle food, keep raw and cooked food separate, and cook food to the recommended temperature.
If you do experience symptoms of food poisoning, seek medical attention.
The Australian Digital Health Agency is a Federal Government entity. Find out more at: https://www.digitalhealth.gov.au/
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