In-person: ERH physiotherapist Renee Eddy taking a new mum and bub through exercise and movement routines. Photo supplied by ERH. *Image taken before COVID-19.
Mums and Bubs post-natal classes are back running face-to-face at Echuca Regional Health.
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The classes, which moved online due to COVID-19, provide information and teach gentle movement to new mums in their recovery post-birth.
“It is great to have the classes back running face-to-face, the engagement and support we can provide to new mums is much better in person, and we know that it also provides a social opportunity for new mums during their post-natal recovery,” manager of physiotherapy and exercise physiology services Bruce Gilmore said.
"New mums can bring their babies along to class, as our team work with them and entertain the babies during the session.
“Post-natal recovery is so important for new mums, and by attending these classes, you will not only learn techniques for managing your recovery, but can access our wonderful physio team and ask any questions you may have.”
The free Mums and Bubs post-natal classes run every Wednesday from 10.30am to 11.30am from the ERH Consulting Suites on Francis St.
For more information, contact the ERH physio department on 5485 5842.
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