The Cobram Library will be hosting a free ‘learn to meditate’ session on Saturday, February 18 at 4pm.
The session will be hosted by Gen Kelsang Dornying and is advertised as a perfect way for someone to begin their meditation journey.
Mr Dornying is a Buddhist monk who has been teaching dharma in Australia for over 18 years.
He teaches regularly in Victoria, as well as being the resident teacher of Kadampa Meditation Centre Australia.
Mr Dornying has a reputation as an inspiring and light-hearted meditation teacher, who makes teachings clear, accessible and applicable to modern life.
The session is suited to everyone.
To take part in the session, contact Goulburn Valley Libraries on 1300 374 765.
Alternatively you can email cobram@gvlibraries.com.au or book online via https://cobramlibrarymeditation.eventbrite.com.au
Bookings are preferred, as spaces are limited.
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