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The Things You’ll Wish You Packed Before You Board

By Annie Barrow

Your passport isn’t the only thing worth checking twice before a big trip.

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The suitcase is packed, the flights are booked and the countdown is on - but before heading to the airport, there are a few travel health essentials worth sorting.

Travel vaccinations

Different destinations can come with different health risks, and some vaccinations may be recommended or required depending on where the trip is headed. Getting advice early gives travellers time to organise any vaccinations they may need.

Medications

Travelling with regular medication requires a little planning. Travellers should make sure they have enough for their trip and check whether their medication is permitted at their destination. Keeping medicines in their original packaging and carrying the relevant documentation can also help avoid issues overseas.

Compression socks

Long flights and travel days often mean hours of sitting. Compression socks can be a simple addition to a travel kit for those looking for support and comfort during extended periods of sitting.

A travel first-aid kit

From minor cuts and blisters to headaches, allergies and motion sickness, having a few essentials on hand can save a lot of hassle when travelling.

Destination essentials

Depending on the destination, sunscreen, insect repellent, digestive support and other travel-specific products may also deserve a place in the suitcase.

Not sure what’s actually needed for your trip? Terry White Chemmart Shepparton’s pre-travel consultation can take the guesswork out of preparation. In a 30-minute appointment, a pharmacist can provide tailored advice based on the destination, itinerary and individual health needs, with vaccination guidance and travel essentials all able to be discussed in one place.

Before the passport goes in the bag, make sure travel health is checked off the list. Book a pre-travel consultation with Terry White Chemmart Shepparton at 310-312 Wyndham Street and start the trip prepared. Book online at sheppartonpharmacy.com.au or by calling the team on 03 5821 2596.