This is part of its ‘Putt Your Wellbeing First’ intitiative, funded by the NSW Mental Health Sports Fund.
This initiative aims to bring mental health conversations into the clubhouse.
The course aims to engage club members, however spots are also offered to other community members.
Totalling 12 hours of two days, the course will run from 9am to 4.30pm on both Friday, February 24 and Monday, February 27.
Course facilitator Lourene Liebenberg said about one in five Australian adults experience a common mental illness each year.
Mental health first aid (MHFA) training teaches practical skills to support someone with a mental health problem.
“The fact of the matter is that in the same way we can become physically unwell, we can become mentally unwell,” Mrs Liebenberg said.
“Mental health is just part of health and none of us are excluded from having difficulties with regards to our mental wellbeing from time to time.
“We often hear people say they are worried about someone or they can see they are not travelling well, but feel unsure as to how to start a conversation, or what to say.
“This course teaches the skills to increase confidence to support and help others.
It provides us with knowledge and challenges some of the stigma around mental illness.
“Having the conversations, checking in and knowing what to do and say can make all the difference to someone’s life. Avoiding the conversation has absolutely no benefit to anyone.”
Course participants will learn how to recognise common mental health problems, as well as how to respond to a crisis.
They are provided with a practical, evidence-based action plan to provide initial help and given the skills and resources to encourage people to seek the appropriate professional help.
Places are limited and people are encouraged to register their interest as soon as possible to lourene@bigpond.com or by text to 0428 281 060.
For more information on the course visit mhfa.com.au/courses.