Working towards a healthier you can be easier said than done.
But it’s 10 times simpler when you have someone by your side to encourage you along the way.
At least, that’s what the team at Benalla Aquatic Centre believe.
And it’s paid off, with the centre establishing itself as a thriving hub where locals can see their personal fitness goals become a reality.
As part of Australia’s Healthy Weight Week, the centre is putting a fresh call out to residents.
Whether you’re looking to take the first step to healthier living or discover more programs to complement your current exercise routine, Benalla Aquatic Centre has you covered.
There’s something on offer for all ages and fitness levels.
Take a splash in the indoor or outdoor pools or jump into gym and personal training sessions — with more than 150 group fitness classes on offer each week.
With low-intensity (aqua movers, tai chi or yoga) to high-intensity (impact mix, Ki Max or aqua attack) classes, you can easily find your place, whether it’s day one or 100 at the gym. And for those who prefer a solo workout, there’s a brand new Precor treadmill and adaptive motion trainer, cardio and weight machines and free weights.
The gym is open during all centre opening hours.
If you’re new to the gym, don’t be shy — the centre has a team of qualified instructors available throughout the week to help you get the most out of your workout.
With fitness assessments and regular check-ins included in the centre’s health and wellness package, it’s easy to keep track of your progress and see tangible results.
Plus personal training is available for members and casual patrons.
So what are you waiting for?
Let the Benalla Aquatic Centre team guide, inspire and motivate you to reach your goals.
●To find out more, phone 57622154 or drop into 4 Mair St, Benalla.