Lifestyle

Stretch your legs at park

by
March 12, 2018

Shepparton residents have been encouraged to treat their bodies and minds to a walk in the park with Heart Foundation Walking – Park Walks at Shepparton Regional Park.

Shepparton residents have been encouraged to treat their bodies and minds with Heart Foundation Walking — Park Walks at Shepparton Regional Park.

During Parks Week, which started on Saturday and ends on Sunday, a walk will take place at Shepparton Regional Park, leaving from Jordan’s Bend car park tomorrow morning.

‘‘The simple act of walking for 30 minutes a day can reduce the risk of cardiovascular disease by as much as half,’’ Heart Foundation Walking national manager Michelle Wilson said.

Tomorrow’s ! walk takes place from 9.30am to 10.30am.

Meet at Jordan’s Bend car park, with a maximum of 20 participants.

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